There are plenty of groups in Suffolk ready to offer a helping hand or a friendly ear.
Here's our round-up of organisations that can offer you support during this crisis:
- Home But Not Alone Volunteer App: Suffolk County Council has launched a free app, called Tribe Volunteer, and phone line - 0800 876 6926 - to connect volunteers with those needing help. The number operates 09:00 to 17:00, seven days a week SEE BOX ABOVE
- Age UK Suffolk: 01473 357070/01473 351234
- Community Action Suffolk: For information for volunteers and communities contact 01473 345400
- Suffolk MIND: Help available for emotional needs and mental health on 0300 111 6000
- Domestic Abuse: Call 0808 2000247 if you don't feel safe
- Samaritans: 116 123 or jo@samaritans.org
- Alzheimer's Research UK: If you, or someone you care for, needs support and information call the dementia info line on 0300 111 5 111
- Suffolk Trading Standards: 0808 223 1133 or go to its Facebook page