Mental Awareness Week 14th - 20th May
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Mental Health Awareness Week Hosted by the Mental Health Foundation. This year for Mental Health Awareness Week (14-20 May), we're focusing on stress.
Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this.
By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide. We will look at how we can tackle stress and help improve our mental health.
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